"I have always been an unhealthy eater. Fast food, donuts, soda and energy drinks made up the majority of my diet. I consulted with my doctor and was told my cholesterol and blood pressure was so bad that I would be taking medicine the rest of my MORE...
"I hit my mid 40s and working out just wasn’t “working” anymore. I wasn’t overweight, but I was no longer fit. I was, sadly, looking more and more like a frumpy, middleaged mom. I knew it wasn’t my workouts as I was still getting in fo MORE...
"I tried for over a year to work out and eat healthy with no results! I came to JWFNS and my trainer and nutritionist gave me exactly what I needed accountability. I love working out and my trainer has helped me do it even better! Since then, I ha MORE...
"The experience with the JWFNS team has been wonderful. From the beginning they have guided me through workouts and nutrition plans. I have gotten stronger, faster and lighter with lifestyle changes that were easy to follow. More importantly, the MORE...
"The caring and committed staff at JWFNS kept me strong and healthy in mind, body and spirit while I cared for my husband, Nick, who was fighting ALS. Their support and encouragement continues to help me in the months since he died. Fitness is mor MORE...
