My eating habits were always healthy and I have enjoyed working out in the past, but I kept putting on weight every year. JWFNS taught me “portion control” with my healthy eating habits and tailored an ever-changing workout specifically for me. W MORE...
Prior to training with JWFNS, I had plateaued with my running and weight-training. With JWFNS, I've set personal records in several races, completed my first full marathon, shed several pounds of body fat, and rediscovered the fun in fitness and nutr MORE...
"I travel a lot for work." That has always been my excuse for the 50 extra pounds I put on in the last two years. So while I was in Virginia Beach working for eight months I decided it was time to lose weight. Someone at the diet center I was going t MORE...
Jim White Fitness & Nutrition Studios has truly saved my life. Without the support from Jim and his team, I would have never seen the incredible results I received. They believed in me when I didn't even believe in myself. Thank you, JWFNS, for c MORE...
Through my training with JWFNS, I lost several inches and over 30 pounds. I told one of my friends about JWFNS and she joined us. We encourage each other, laugh often, and sometimes complain about the training. However, we know our health will ben MORE...
