Born and raised in Hampton, Virginia, Rodney was very active growing up. He went to the Boys and Girls Club and other community centers from an early age, and he participated in many sports. He started lifting weights when he was sixteen and by his s MORE...
After receiving his bachelor’s degree in Government from Regent University, Brett decided to pursue his true passion—health and wellness—by getting his master’s in Applied Exercise Science from Ashland University in Ohio. In high school, Bret MORE...
Ian graduated from Virginia Tech with a BS in the Science of Human Nutrition, Foods and Exercise. His own experiences in weightlifting led him to realize the importance of the role of nutrition in maximizing performance. This curiosity ended with the MORE...
Blake’s passion for sports and exercise developed at a very young age on the soccer field, and was honed in wrestling while he was in high school. His motto is to “grab the bull by the horns,” which to him means that if you say you’re going t MORE...
Julie’s passion for fitness started in 1992 when she began teaching group fitness classes. She became a certified personal trainer in 2001 because she wanted to be instrumental in improving the quality of life in others. She continued her education MORE...