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February 8, 2024 | |

Michael Schaefer

Michael’s love for being fit and active started on the soccer field where he took his very first steps. Growing up, his life revolved around soccer, swimming, and loving the outdoors. He went on to play Division 1 soccer at Old Dominion University   MORE...
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September 23, 2023 | |

Randi Harrell

After receiving her degree in International Studies, Randi decided to pursue her passion in the fitness and wellness field. Having grown up participating in competitive cheerleading and swimming, she was always active, but she had inconsistent dietar  MORE...
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November 1, 2022 | |

Brett Campo

After receiving his bachelor’s degree in Government from Regent University, Brett decided to pursue his true passion—health and wellness—by getting his master’s in Applied Exercise Science from Ashland University in Ohio. In high school, Bret  MORE...
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May 6, 2022 | |

Ian Winter

Ian graduated from Virginia Tech with a BS in the Science of Human Nutrition, Foods and Exercise. His own experiences in weightlifting led him to realize the importance of the role of nutrition in maximizing performance. This curiosity ended with the  MORE...
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April 7, 2022 | |

Blake Hill

Blake’s passion for sports and exercise developed at a very young age on the soccer field, and was honed in wrestling while he was in high school. His motto is to “grab the bull by the horns,” which to him means that if you say you’re going t  MORE...

Fitness

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