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July 9, 2025 | |

Sequoia White

Sequoia is originally from Southern California—split between San Diego and LA—and has been an athlete for as long as she can remember. She played volleyball through college and continues to coach the sport today. More recently, she began training  MORE...
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May 19, 2025 | |

Krista Moyer

Krista's passion for wellness and fitness started in high school; she had started practicing yoga and learned more about the importance of taking care of and nourishing our bodies. Her wellness journey continued in college at Old Dominion University   MORE...
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April 8, 2025 | |

Gail Moyer

Gail is a dedicated personal trainer with a passion for helping others achieve their fitness goals through a blend of traditional and functional exercises. She was a multi-sport athlete growing up competing in gymnastics, field hockey, softball and t  MORE...
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March 19, 2025 | |

Rachel Forte

Rachel graduated Cum Laude from New York University in New York City with a BS in Nutrition and Dietetics. She is credentialed by the Academy of Nutrition and Dietetics as a Registered Dietitian and has spent the last few years working in hospital-ba  MORE...
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January 22, 2025 | |

Ashley Hall

Ashley was born and raised in Portsmouth, Virginia and had a zest to understand nutrition at a young age. She received her Bachelor of Science in Dietetics from James Madison University, and then her Master of Arts in Human Service Counseling in Heal  MORE...

Fitness

Lifestyle

Nutrition

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