Born and raised in Virginia Beach, Adrianna has always had a passion for movement and performance. She spent 12 years training in ballet and also trained in Muay Thai for five years, which gave her a strong foundation in discipline, body awareness, a MORE...
Asher’s passion for fitness began on the soccer field at age five. After experiencing sports-related injuries growing up, he became fascinated with how the body moves, recovers, and grows stronger. That curiosity sparked his drive to help others tr MORE...
Cassie graduated from Middle Tennessee State University in 2006. She completed her internship with National Healthcare Corporation and afterwards, she spent two years working as a director/registered dietitian for the company, and then transitioned t MORE...
Sequoia is originally from Southern California—split between San Diego and LA—and has been an athlete for as long as she can remember. She played volleyball through college and continues to coach the sport today. More recently, she began training MORE...
Krista's passion for wellness and fitness started in high school; she had started practicing yoga and learned more about the importance of taking care of and nourishing our bodies. Her wellness journey continued in college at Old Dominion University MORE...
