As a kid from ages 7-18 basketball was Alex’s life. Was around sports and fellow athletes his entire childhood. Once he started college, at Old Dominion University, Alex wanted to finally “get the 6-pack he never had.” Through diet and proper t MORE...
Lyndsey grew up in Arkansas where she received her undergraduate degree and master’s degree in clinical nutrition (MS). She completed her dietetic internship (RD) through Iowa State University and now lives in North Carolina near the beach. Her app MORE...
Craig was born and raised in Hattiesburg, Mississippi, and is a credentialed Registered Dietitian through the Academy of Nutrition & Dietetics. He played basketball in high school, then attended the University of Southern Mississippi where he ach MORE...
Michael’s love for being fit and active started on the soccer field where he took his very first steps. Growing up, his life revolved around soccer, swimming, and loving the outdoors. He went on to play Division 1 soccer at Old Dominion University MORE...
Rachel’s love for fitness began with gymnastics and cheerleading, leading her to earn a spot on the cheerleading team at East Carolina University and earning a BS in Exercise Science. After college, she stepped up her game, competing in over a doze MORE...
