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December 16, 2023 | |

Erica Zach

Erica is an ACSM certified personal trained who graduated college in May of 2017 with a degree in exercise science and a minor in foods and nutrition. She moved to Virginia in June of 2017 from Nebraska, where she was born and raised. Her interest in fitness and nutrition started in high school, and continued to grow throughout college, when she chose her major. In her free time she enjoys being outdoors and getting active. She likes creating fun individualized workouts for all ages! She looks forward to helping people reach their goals and living a healthy lifestyle!