Asher’s passion for fitness began on the soccer field at age five. After experiencing sports-related injuries growing up, he became fascinated with how the body moves, recovers, and grows stronger. That curiosity sparked his drive to help others tr MORE...
Krista's passion for wellness and fitness started in high school; she had started practicing yoga and learned more about the importance of taking care of and nourishing our bodies. Her wellness journey continued in college at Old Dominion University MORE...
Gail is a dedicated personal trainer with a passion for helping others achieve their fitness goals through a blend of traditional and functional exercises. She was a multi-sport athlete growing up competing in gymnastics, field hockey, softball and t MORE...
Rachel graduated Cum Laude from New York University in New York City with a BS in Nutrition and Dietetics. She is credentialed by the Academy of Nutrition and Dietetics as a Registered Dietitian and has spent the last few years working in hospital-ba MORE...
Ashley was born and raised in Portsmouth, Virginia and had a zest to understand nutrition at a young age. She received her Bachelor of Science in Dietetics from James Madison University, and then her Master of Arts in Human Service Counseling in Heal MORE...
