It's the whole balance piece of creating extraordinary in every aspect of our lives. That's why we have JW3 in our workplace...to help us stay balanced. ~ Ken K., Bethesda, MD MORE...
October 21, 2014 | Krista White |
Coming up on month four of small-group personal training at JWFNS, my Fitness Coach is consistent, supportive, and has never made me feel inadequate or insecure. They tailor each session for everyone's fitness level, leaving no one feeling uncomforta MORE...
October 20, 2014 | Kim Nelson |
With JWFNS’s steady guidance, motivation and four months of hard work, my weight dropped to 140 pounds, a 29-inch waist, and my body fat had dropped to 8.7 percent! ~ Brian, Virginia Beach MORE...
October 20, 2014 | Kim Nelson |
JWFNS unlocked the secret to healthy eating for me. By making a few tweaks in my food choices and eating five mini-meals per day instead of three large ones, I found that my junk food cravings went away. ~ Karen, Virginia Beach MORE...
October 20, 2014 | Kim Nelson |
The trainers at JWFNS tailored my nutrition plan to match my individual physical goals. My health should have always been my first priority — now, because of JWFNS’s help, I’m empowered to maintain a healthy, lifelong lifestyle. I have lost ove MORE...
