Super foods are all the rage right now, but why? In the latest Really, Truly Fit Podcast, Jim and Jess welcome special guest, Manuel Villacorta, who will break down why superfoods really are super! Manuel is a nationally recognized, award-winning re MORE...
Understanding eating disorders can be a difficult feat as they are among the most frustrating and difficult-to-treat conditions anyone can face. Did you know that up to 30 million people of all demographics suffer from an eating disorder in the Un MORE...
Come out and party for a purpose! Enjoy our all-you-can-eat buffet, get your groove on to live music, and belly up to the OPEN BAR! Do some good and have some fun this year at the Jim White Fitness Foundation LIFT-o de Mayo Party. Help us continue ou MORE...
The latest Really, Truly Fit podcast is out and it's a good one! Jim and Jess go off-the-cuff asking random fitness and nutrition related questions like who does Jim look to to get his fitness inspiration and advice from? What has been Jess' biggest MORE...
It's time for some Spring cleaning! The latest Really Truly Fit Podcast is out and we have Jim and Jess sharing with you their favorite tips and methods for feeling your best and sticking to it this Spring season.
PREP YOUR MIND.
Before MORE...
