I started with JWFNS in June 2019 on the advice of a friend. I am a fitness competitor and was looking for a nutrition plan that was specifically tailored to my personal goals, and not a cookie-cutter meal plan just given to the masses.
I went fro MORE...
I have struggled with my weight for most of my adult life. I found myself becoming one of those people who eat because of their feelings, all feelings. Whether I was happy, sad or stressed, I always turned to food. It was nothing for me to eat a pint MORE...
I saw a picture of myself that I didn’t recognize. I weighed myself and was shocked to find out that I was 218 pounds. I tried for several months on my own to make better choices, and was not getting the results I wanted. I invested in JWFNS, and t MORE...
After a few short months at JWFNS, I have gained the confidence I had always had a hard time achieving. Not only have I become more confident, but my eating habits have changed. I can really see and feel the difference! MORE...
Since working with JWMNT, I’ve lost 20 pounds, run my first 5k, and completed my first two-and-a-half-hour Muay Thai belt tests. I couldn't have done it without their help and motivation! MORE...
