Alexis' love for being active began in high school when she decided to run cross country and track. After graduating high school she continued to stay active by doing at-home, body weight workouts and climbing at a local rock climbing gym. She loves MORE...
Breena graduated from Old Dominion University in 2021 with a bachelor’s degree in Exercise Science and a minor in Health and Wellness. She played sports through high school until she had an injury, but while recovering, she found a new way to love MORE...
After receiving his bachelor’s degree in Government from Regent University, Brett decided to pursue his true passion—health and wellness—by getting his master’s in Applied Exercise Science from Ashland University in Ohio. In high school, Bret MORE...
Jaison graduated from Old Dominion University with a Bachelor's and Master's in Exercise Science and is currently in his final year as a Ph.D. student where he is currently studying applied kinesiology. He has experience working several jobs in the MORE...
Ian graduated from Virginia Tech with a BS in the Science of Human Nutrition, Foods and Exercise. His own experiences in weightlifting led him to realize the importance of the role of nutrition in maximizing performance. This curiosity ended with the MORE...
