Josh started his fitness journey in his grandma’s garage at the age of 12. He would later go through physical therapy for an elbow injury that led to a stronger passion for fitness and health. He then decided to become a personal trainer in Februar MORE...
Erica is an ACSM-certified personal trainer who graduated college in May of 2017 with a degree in exercise science and a minor in foods and nutrition. She moved to Virginia in June of 2017 from Nebraska, where she was born and raised. Her interest in MORE...
Kenneth is a computer science senior at Old Dominion University. His life has been centered around health, fitness, and sports, and he has spent his childhood and adult life engaging in football, basketball, baseball, track and field, and martial art MORE...
After receiving her degree in International Studies, Randi decided to pursue her passion in the fitness and wellness field. Having grown up participating in competitive cheerleading and swimming, she was always active, but she had inconsistent dietar MORE...
Born and raised in Hampton, Virginia, Rodney was very active growing up. He went to the Boys and Girls Club and other community centers from an early age, and he participated in many sports. He started lifting weights when he was sixteen and by his s MORE...
