Gail is a dedicated personal trainer with a passion for helping others achieve their fitness goals through a blend of traditional and functional exercises. She was a multi-sport athlete growing up competing in gymnastics, field hockey, softball and t MORE...
Rachel graduated Cum Laude from New York University in New York City with a BS in Nutrition and Dietetics. She is credentialed by the Academy of Nutrition and Dietetics as a Registered Dietitian and has spent the last few years working in hospital-ba MORE...
Ashley was born and raised in Portsmouth, Virginia and had a zest to understand nutrition at a young age. She received her Bachelor of Science in Dietetics from James Madison University, and then her Master of Arts in Human Service Counseling in Heal MORE...
Throughout his childhood, from ages 7 to 18, basketball was Alex’s life. He was around sports and fellow athletes all those years, but once he started classes at Old Dominion University, Alex wanted to finally “get the six-pack he never had.” T MORE...
Lyndsey grew up in Arkansas where she received her undergraduate degree and master’s degree in clinical nutrition (MS). She completed her dietetic internship (RD) through Iowa State University and now lives in North Carolina near the beach. Her app MORE...