You have probably seen a lot on the internet of the past, present and future fitness trends, and you likely even listened to the our last podcast about the ACSM's Fitness Trend Survey for 2016 - but what you probably haven't seen or heard much MORE...
I came across this recipe from one of our incredible JWFNS Team Members, Sara - she's incredibly knowledgeable in both fitness and nutrition. I was never a huge fan of granola until I had this recipe and could literally eat the entire pan in one sit MORE...
NUTRITION BREAKDOWN - Makes 12, Serving Size: 1
Calories 48 per serving | Fat 0 g | Carbohydrates 11 g | Sugar 5 g | Protein 0 g
The holidays are officially here and the new year is creepin' in! What better time than now to get a jump start on MORE...
