I started coming to see Danielle at Jim White Fitness & Nutrition Studios back in October. My doctor recommended seeing a dietician since I've struggled with weight loss for about seven years, and hit my highest weight in December 2016. I was a big t MORE...
When I first began this journey, I was so sick. My unhealthy habits had gotten so bad that I had horrible acid reflux. I was coughing and throwing up almost every day. I had gotten pneumonia from it and the acid started to burn my vocal cords. I even MORE...
I came to my dietitian at the beginning of my weight-loss journey in February. I had told her that I was a repeat offender of diets and I had been scared by my last physical where my doctor said something had to change or I was going to have to take MORE...
Maintaining a healthy weight has been a lifelong struggle. A couple of years ago, I discovered a love of running. I was in a car accident in February 2017 and not allowed to do any physical activity. I’m an emotional eater, and I wasn’t allowed t MORE...
Living three years in the Middle East coupled with some medical issues, I found myself at the heaviest weight I had ever been. I knew I needed to do something and get control of my health. After meeting with my doctor, I started working out with my J MORE...
