It’s been almost a year that I’ve been on the nutrition plan, and Jim tailors my plan around my goals. My first goal was to lose some weight. I was able to accomplish that and lower my body fat percentage significantly. My second goal was to run MORE...
I have been very pleased and excited about the results from my workout routine over the last three years. I haven’t been in this great of a condition in a very long time. I have lost over 30 pounds and reduced my clothes size, and I feel very healt MORE...
For most of my adult life I had been slowly gaining weight and exercising less for a variety of reasons (excuses). This, in turn, led to high blood pressure, high cholesterol and other issues. I couldn’t have imagined how much my life would be cha MORE...
It’s been very close to a year since I got serious about changing my body and improving my health with JWFNS. While weight loss was a goal of mine, my major concern was to lower my high blood sugar, high triglycerides, and high cholesterol level. I MORE...
From childhood into my early forties, I could eat anything and not gain any weight. As a result, I developed poor eating habits. I was a true junk-food junkie. Fast foods and all types of sweets were my favorites. I also ate my share of fried foods MORE...
