It’s been almost a year that I’ve been on the nutrition plan, and Jim tailors my plan around my goals. My first goal was to lose some weight. I was able to accomplish that and lower my body fat percentage significantly. My second goal was to run MORE...
I started coming to see Danielle at Jim White Fitness & Nutrition Studios back in October. My doctor recommended seeing a dietician since I've struggled with weight loss for about seven years, and hit my highest weight in December 2016. I was a big t MORE...
When I first began this journey, I was so sick. My unhealthy habits had gotten so bad that I had horrible acid reflux. I was coughing and throwing up almost every day. I had gotten pneumonia from it and the acid started to burn my vocal cords. I even MORE...
I have been very pleased and excited about the results from my workout routine over the last three years. I haven’t been in this great of a condition in a very long time. I have lost over 30 pounds and reduced my clothes size, and I feel very healt MORE...
For most of my adult life I had been slowly gaining weight and exercising less for a variety of reasons (excuses). This, in turn, led to high blood pressure, high cholesterol and other issues. I couldn’t have imagined how much my life would be cha MORE...
