After recovering from an eating disorder, I was looking for a way to get a healthy. I was skeptical that exercise and nutrition would give me the results I wanted. I was so wrong.
While changing my diet and finding time to work out on a regular basi MORE...
I decided I needed the motivation of a personal trainer and researched many locations in Virginia Beach. I chose Jim White Fitness & Nutrition Studios because it was immediately obvious that the whole team is comprised of expert trainers. The fac MORE...
I never thought of myself as the "fat chick." I avoided mirrors and photographs and just imagined myself as the athlete that I used to be. I tried to forget that I could barely squeeze into a size 14 anymore. I was just careful about choosing my clot MORE...
After five years of inactivity due to a severe injury, I gained a ton of weight and lost all of my strength and stamina to the point of being exhausted just climbing a single flight of stairs. Then I committed to the Get Jim White Fit Accelerated Fit MORE...
The crew at JWFNS helped me achieve my highest level of fitness ever! I always considered myself a fit person, however, after two years of law school, I traded exercise with long hours of studying and eating whatever I wanted. I will never forget the MORE...
