For years and years I have struggled with my weight. Ever since high school, I have always been unsatisfied with the way I looked and my lifestyle. When I reached 280 pounds, my doctor told me that if I wanted to have a future I was going to have to MORE...
In February of 2011 I was 335 pounds, out of shape, out of breath and feeling bad about myself. My wife suggested that we check out Jim White Fitness & Nutrition Studios because a friend of hers was having remarkable results with them.
We wen MORE...
I tried for years to eat well and exercise consistently, but I lacked the motivation and the discipline. Little did I know, I also lacked the knowledge to take my diet and exercise to the next level. Even if I had the discipline, I was never going to MORE...
Growing up as a competitive gymnast, I understood fitness and nutrition from an early age – or so I thought. Along with poor food choices, I allowed myself to believe that the time demands of professional school and work took me away from regular e MORE...
Before Jim White Fitness & Nutrition Studios, I had pretty much given up on attaining a physique I was happy with. As a wife, mother of five children and business owner, I was constantly exhausted and never took the time to take care of myself. I MORE...
