Allison earned her master’s degree in Nutrition and Dietetics from Bowling Green State University in Ohio. She believes that balanced nutrition is the key to long-term disease prevention and management, while also improving daily mental health and MORE...
Ian graduated from Virginia Tech with a BS in the Science of Human Nutrition, Foods and Exercise. His own experiences in weightlifting led him to realize the importance of the role of nutrition in maximizing performance. This curiosity ended with the MORE...
Blake’s passion for sports and exercise developed at a very young age on the soccer field, and was honed in wrestling while he was in high school. His motto is to “grab the bull by the horns,” which to him means that if you say you’re going t MORE...
Julie’s passion for fitness started in 1992 when she began teaching group fitness classes. She became a certified personal trainer in 2001 because she wanted to be instrumental in improving the quality of life in others. She continued her education MORE...
Nicole’s passion for health and fitness began over 20 years ago with recreational running, strength training, and triathlons. After having three children, her personal fitness goals took her on a challenging journey, which later blossomed into coac MORE...
