NUTRITION BREAKDOWN - Makes 12, Serving Size: 1
Calories 48 per serving | Fat 0 g | Carbohydrates 11 g | Sugar 5 g | Protein 0 g
The holidays are officially here and the new year is creepin' in! What better time than now to get a jump start on MORE...
Each year we like to review our top fitness gifts for the holiday season and 2015 proved an exciting year for technology! When Jim first started his business 10 years ago, pedometers were just coming out. Now those little step counters have a MORE...
Happy Thanksgiving!
2015 has been an incredible year - our amazing JWFNS team, a new studio, our LIFT program and inspiring Athletes, getting baptized, running to the White House (who does that?! we do), finishing my first half marathon and so mu MORE...
