Happy New Year's Eve! I don't know about you guys but I'm pumped for 2016.
New year, new you. So cliche, right? But there's something so cleansing about the beginning of a new year. The new year gives hope for a fresh MORE...
It's almost 2016! The latest Really, Truly Fit podcast is out and we have Jim and Jess talking on ways to ring in the new year and end on a good note with their hangover help kit. From preparing for the big night ahead to healthy drink alternatives - MORE...
It's the most wonderful tiiiiiime of the year! (I hope that sounded better on your end 'cause ya'll certainly don't want to hear me screech a tune). But really, who doesn't love the holidays?! We sure do. But we also don't want you stepping on the sc MORE...
You have probably seen a lot on the internet of the past, present and future fitness trends, and you likely even listened to the our last podcast about the ACSM's Fitness Trend Survey for 2016 - but what you probably haven't seen or heard much MORE...
Each year we like to review our top fitness gifts for the holiday season and 2015 proved an exciting year for technology! When Jim first started his business 10 years ago, pedometers were just coming out. Now those little step counters have a MORE...
